Fitness

In February I received my Personal Training Certificate through ISSA. I have also discovered AthleanX on YouTube, and in the comments on a video found this gem:

By Blake Shoemaker

Swole Father, Who art in heaven, Vascular be thine veins. Thy gainz come, Thy sets be done, Overhead as it is on chest. Give us this day our daily macros, And forgive our cheat days, As we forgive those who curl in the squat rack. Lead us not into half reps, But deliver us from Crossfit. For thine is the Bro, the PR, the natty Forever, Wheymen.

If you have trouble exercising, take a gander at my board and find something that makes you laugh or motivates you during your workout. Happy gainz!